One-on-One Mentoring

"Having worked with Lou Sharma for several years, I can honestly say that as a Dharma teacher, she embodies authenticity and depth. Lou has a remarkable ability to connect with individuals, helping them find stillness and access the inherent wisdom of their minds and the kindness of their hearts. Her masterful guidance aids in navigating life's and work's complexities in a pragmatic and relevant way. Whether you are a Buddhist or simply looking to awaken your inner wisdom, Lou's presence will help bring out the best in you". -Luis Lunden, Doctor of Social Sciences Candidate.

One-on-one mentoring sessions are great for those looking to kickstart or reignite their meditation practice, or who are seeking accountability and support for their spiritual path.

In each 55 min. session (conducted via Google Meets or Zoom), we’ll cover guidance for your meditation practice and path of study, as well as integrating practice with your life off the meditation cushion.

If you’re interested in one-on-one mentoring, please fill out this form or send an email to ls@lousharma.com.