Group Instruction
“Lou tailor made a 90 minute session for our group that was moving and enlightening. Everyone loved the experience!” -Non-Profit Organizer
Lou provides mindfulness meditation instruction to adults and teens, for groups as small as 2 to as large as 100+! Group instruction sessions typically range from 30-90 minutes. Lou will tailor your session to the needs and context of your group.
A session typically includes:
A talk, introducing meditation or diving deeper into explaining the practice
A guided meditation
Time for questions and discussion
If you’re interested in group instruction, please fill out this form or send an email to: ls@lousharma.com.